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Hard Knocks Listowel Gym

The gym that's More raw,
than the callus
on your hands

It's a Hard knock life

This iron-loving paradise isn't for everyone.


But it's for everyone who lives for lifting, pushing your limits, and being a part of a great community that believes the same. 

It's for people who take their workouts seriously. For those who may grunt, push through the pain, and earn their sweat. 

It's a place for loud music, motivation, and facing your inner self.

We believe in hard work, and the only way to earn something in life - is to earn it yourself.

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